If you are reading this entry, teased by the title, "The Scale," you probably weighed yourself sometime today. There are several ways to view the weight:
1) Less than your (re)starting weight.
or
2) Higher than expected.
or
3) Just your current weight at this moment in time.
So you already see where I am heading. Your weight is just a moment in time.
We found the courage to (re)join Weight Watchers and get on the scale at our heavy(ist) weight, so each subsequent weigh-in is just a check-in along the way to our winning outcome.
Remember.... There is always the No Weigh-In Pass in the back of our Pocket Guide. See you next week at your meeting.
Sunday, September 6, 2009
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